JMC Fitness

TOTAL TRANSFORMATION PROGRAM

MEAL & WORKOUT PLAN

$50

✔ Personalized Workout Program

✔ Customized Meal Plan

✔ Range Of Diet Options

✔ Shopping List

✔ Video Demonstrations for every Exercise

✔ Home and Gym Options

✔ Progress Tracker

✔ Exclusive Mobile App

✔ Email Support

✔ Private Facebook Group

GET STARTED!

*RECURRING SUBSCRIPTION*

GET.

FIT.

TODAY.

Why join JMCFITNESS?

Are you ready to make a change in your life, but have NO idea where or how to start? Not sure how to do a certain exercise or what exercises focus on what muscle groups? Not sure how to manage your macronutrients “Macros” or not sure what macronutrients “Macros” are to begin with?

I am here to put an end to all those questions you may have and simplify fitness as much as possible for you. As someone who is a FTM bodybuilder, LGBTQ+ Coach, and part of the LGBTQ+ community sharing my own story. I have spent the last few years building the optimal training and diet plans to help YOU get the maximize results you have always wanted.

There are thousands of online programs out there promising for “quick-fixes” with crash diets, no carb diets, super low calorie diets, supplements etc. YOU WILL NOT GET THAT HERE. Mind you, these type of programs are not healthy or sustainable in any way and will leave you unsatisfied.

My plans are different, know why?

When you join JMCFITNESS, you will get actual results and create lifelong changes with a realistic and sustainable plan, that will help you create healthier habits, healthier relationship with food, better mindset, and overall a better you. I am a huge advocate that you should fit fitness around your life to better yourself physically and mentally, and not try to fit your life around fitness to make you not enjoy things you’ve once did.

I do not want to only focus on the physically aspect of your journey but also want to teach you the mental aspect of it also. To grow mentally stronger and a healthier mindset about oneself.

You can lose fat, gain muscle without giving up your social life. You do not have to workout everyday, You do not have to eat the same bland foods everyday, You do not have to give up your favorite foods, I simply believe in balance.

I want to help you gain the confidence, build a better mindset, build muscle, build strength and lose fat while also ENJOYING THE PROCESS.

If you are ready to build your dream physique, become a healthier and better version of yourself and take control of your life, now is the time to start to begin your journey!

Do YOU want to feel fitter, and healthier, have more energy every day?

Do YOU want to boost your confidence and feel like you are ready to face anything the world throws at you?

Do YOU want to be stronger, faster, fitter with the physique you’ve always dreamt of and proud of?

WHATS INCLUDED

CUSTOMIZED WORKOUT PROGRAM

Finally build the body and strength you’ve always desired and unleash your full potential.

YOUR VERY OWN CUSTOMIZED ON GOING WORK OUT PLAN

Customized towards your goals and lifestyle. No cookie cutter BS. All exercises on here are filmed and demonstrated how to preform correctly as well as explained in written form. You have the choice of home or gym based on the workout plan.

Pick The Days That Work

For Your Schedule

Are you a busy individual? no problem! You will be able to choose how many days you would like to workout based on your own schedule and lifestyle

In-App Workout Log /

Track Your Progress

No need to download another app to track your workouts, reps, PR’S, it will be all there in front of you in the app. Make tracking your progress simple and easy.

Swap Out

Your Exercises

Have an injury? Don't have access to certain equipment? Swap out your exercises anytime!

CUSTOMIZED MEAL PLANS + MACROS

Meal Plans are fully customized to YOU & YOUR goals as well as your schedule and lifestyle. You will be able to update every month based on your progress. You can choose from General, Vegetarian, Vegan, Gluten Free, Diary free and more meal that fit YOU specifically.

Dining In/Out Option

Going out with family or friends or even on a date? You can still hit your goals, choose from your favorite restaurant and even combine meals to hit your macros and calorie targets without stressing.

Shopping List

Shopping for your plan made easy and downloadable to be able to use it as a checklist.

Meal Swap

Not liking the meal or unhappy with the meal? NO PROBLEM. Me and my team will swap that out for you and give you something that will work better for you and that you will enjoy!

BONUS BENEFITS

MEMBERS ONLY APP

If you are in the supermarket, your shopping list will be available for you to use or if you are in the gym, your workout programs will be in your pocket!

With all that you need on your Mobile device, there are no excuses not to take advantage of this and get on track with your fitness goals!

With the convenience of your programs being on an App, I have made your fitness journey that much easier to achieve your goals! Let’s do this!

PRIVATE FACEBOOK GROUP

Be part of a community that supports and encourages one another to achieve their goals!

Share your stories and tips with fellow gym goers as we are all looking to improve in certain areas.

Whether you are spectating in the group or actively commenting and asking questions, your presence is welcomed by us all!

*This is accessible to members only!*

EMAIL SUPPORT

The fitness journey can be complex and with that, comes questions! I am here to help out and answer any questions you may have about your program.

Please send through your queries and I will respond to you as soon as possible!

I am here to ensure you feel supported through this journey to reach your fitness goals!

Mental Wellbeing Videos

These videos are provided by Dan Ford a psychologist who understands the importance of mental health.

This series is based on mental and emotional wellbeing.

This is to help you understand and cope with uncertain times you may have or that you have been struggling with.

MEET YOUR TRAINER

Hi! My name is Jayden Colucci

My why as a Fitness Trainer/Coach is to help people develop a healthier lifestyle for themselves by simplifying fitness. I want to help people feel comfortable in their own skin, build a healthier relationship with food, and change their ways of thinking.

My main clientele is the LGBTQ+ community, I want to give those who are in the LGBTQ+ community hope and courage that no matter who they are, what they identify as can still make their dream body into reality. I, myself is part of the community, I am a Trans man (FTM) and I’ve been medically transitioning for 8 years now. Coming from my own experience as a Trans person in the fitness industry or anywhere honestly I know what it is like to feel uncomfortable in my own skin/body, having that lack of confidence within myself, feeling intimidated, feeling ashamed, thinking I can’t do it, or can’t get that dream body because I was born in the wrong body.. I know what it was like to be on the other side. I 100% guarantee I know exactly what you are feeling right now, because I've been there.

As a coach I want to help and guide those who are in my community, to feel like someone they can be proud of, to feel confident, feel comfortable and feel strong like a superhero!

My goal as a coach is that I want them to know that they are just as important like everyone else, they deserve to feel comfortable, happy and confident with themselves and their bodies, and that is what I am here for. I am here to guide you, give you the tools you need on how to take care of yourself, not just physically but mentally as well. Knowing that I am helping my community feel more confident, beautiful, stronger every day is what makes my job worthwhile to me.

I believe in you, now it is time to believe in yourself!